My Final Weight Loss Journey

This is a wonderful appetizer with wine!  I serve it with the Kashi TLC Crackers in various flavors.  I always send the recipe home.

The Barefoot Contessa Cookbook
HU:  2
Servings: 12
Posted by:  "MRSCOUSCOUS"
February 16, 2006

Reviewer's comments:  The original recipe is with full fat cream cheese, mayo and sour cream; it's about 4 points for 2 tbsp.  It's jsut fine with the lower fat ingredients.  Serve with fresh veggies or crackers; makes a nice spread on a turkey sandwich, too.  Also, I think MC accounts for a lot more oil than I had in my dip.

Ingredients:

1/4 cup sun-dried tomatoes, oil-packed -- drained and chopped
8 ounces Philadelphia Light Cream Cheese -- room temperature
1/2 cup light sour cream
1/2 cup light mayonnaise
10 dashes Tabasco sauce
1 teaspoon Kosher salt
3/4 teaspoon black pepper
2 scallions -- thinly sliced (white and green parts)

Instructions:

Place tomatoes, cream cheese, sour cream, mayonnaise, Tabasco, salt and pepper in a food processor.  Add scallions and pulse twice.  Serve at room temperature>

Per Serving (excluding unknown items): 72 Calories; 6g Fat (66.5% calories frm fat); 2g Protein; 4g Carbohydrate; trace Dietary Fiber; 11 mg Cholesterol; 324mg Sodium.

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