My Final Weight Loss Journey

The first time I tried this recipe we were hooked!  I must have made it every night for a week.  I love this recipe.  If you love yellow squash, I promise that you will love this.

Source: Waney's Kitchen
HU: 2
Servings: 6
Posted by: Waneyvant (Jane)
Date: July 21, 2005

Ingredients:

6 medium yellow summer squash
1 cup Panko
2 T. melted light butter
1 egg, beaten
1/4 cup finely chopped onion
1 tsp. salt
1/4 tsp. ground black pepper
1/4 cup 2% Cheddar cheese

Trim squash, then carefully split squash in half lengthwise, leaving stems intact. Place in boiling water & simmer until just tender. Remove squash, and let cool slightly.

Combine Panko with melted butter, reserving 3 T. for topping.

Scoop out squash pulp into separate bowl, combine with buttered Panko, onion, egg, salt, pepper & cheese.

Spoon into squash shells. Sprinkle with reserved crumbs. Bake at 350 oven until tops are lightly browned.

I used Land o Lakes light butter & Kraft 2% sharp cheddar cheese. 

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